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small{font-size:.62rem;color:var(--dim)}.food-draft{display:flex;flex-direction:column;gap:8px;padding:12px;border-radius:var(--r);background:var(--surface-2)}.fd-row{display:grid;grid-template-columns:1.6fr 1fr repeat(4,64px) 30px;gap:6px;align-items:center}.fd-row .input{padding:8px 10px;font-size:.86rem}.fd-num{display:flex;flex-direction:column;font-size:.62rem;color:var(--dim);font-weight:600}.fd-num input{width:100%;font:inherit;font-size:.84rem;padding:6px 7px;border-radius:8px;border:1px solid var(--line-2);background:var(--surface);color:var(--text)}.macro-strip{display:flex;flex-wrap:wrap;gap:14px;font-size:.82rem;color:var(--muted)}.macro-strip i{display:inline-block;width:8px;height:8px;border-radius:50%;margin-right:5px}.meal-list{display:flex;flex-direction:column;gap:10px}.meal{display:flex;gap:12px;align-items:flex-start;padding:12px;border-radius:var(--r);background:var(--surface);border:1px solid var(--line)}.meal .grow{display:flex;flex-direction:column;gap:2px;min-width:0}.meal-mac{display:flex;flex-direction:column;align-items:flex-end;text-align:right;flex:none}.shop-item{padding:7px 0;border-bottom:1px solid var(--line);align-items:center}.shop-item.done span.grow{text-decoration:line-through;color:var(--dim)}.ph-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(110px,1fr));gap:8px;margin-top:6px}.ph{position:relative;aspect-ratio:3/4;border-radius:12px;overflow:hidden;border:1px solid var(--line);padding:0;cursor:pointer;background:var(--surface-2)}.ph img{width:100%;height:100%;object-fit:cover;display:block}.ph .skel{position:absolute;top:0;right:0;bottom:0;left:0}.ph-tag{position:absolute;left:6px;bottom:6px;font-size:.66rem;font-weight:700;padding:2px 7px;border-radius:var(--pill);background:#ffffffe6;color:var(--head)}.ph-big .ph{max-width:420px;margin:0 auto;display:block;width:100%;cursor:default}.compare{display:flex;flex-direction:column;gap:10px}.cmp-frame{position:relative;aspect-ratio:3/4;max-width:440px;width:100%;margin:0 auto;border-radius:var(--r-lg);overflow:hidden;background:var(--surface-2)}.cmp-frame img{position:absolute;top:0;right:0;bottom:0;left:0;width:100%;height:100%;object-fit:cover}.cmp-a{position:absolute;top:0;right:0;bottom:0;left:0}.cmp-line{position:absolute;top:0;bottom:0;width:2px;background:#fff;box-shadow:0 0 0 1px #00000026;transform:translate(-1px)}.cmp-l,.cmp-r{position:absolute;top:10px;font-size:.72rem;font-weight:700;padding:3px 9px;border-radius:var(--pill);background:#ffffffeb;color:var(--head)}.cmp-l{left:10px}.cmp-r{right:10px}.cmp-range{width:100%;max-width:440px;margin:0 auto;accent-color:var(--gold)}.reader{position:fixed;top:0;right:0;bottom:0;left:0;z-index:200;background:#fffdf8;display:flex;flex-direction:column}.reader-h{display:flex;align-items:center;gap:12px;padding:12px 18px;border-bottom:1px solid var(--line)}.reader-h .grow{display:flex;flex-direction:column;min-width:0}.reader-bar{height:3px;background:var(--surface-3)}.reader-bar i{display:block;height:100%;background:var(--grad);transition:width .4s}.reader-page{flex:1;min-height:0;overflow:auto}.reader-page.epub{padding:10px clamp(10px,5vw,60px);overflow:hidden}.reader-page.pdf{display:flex;justify-content:center;padding:8px;background:var(--surface-2)}.reader-page.pdf canvas{box-shadow:var(--shadow);background:#fff;height:auto;max-width:100%}.reader-f{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:10px 18px calc(10px + env(safe-area-inset-bottom));border-top:1px solid var(--line);background:var(--surface)}.reader-load{position:absolute;top:64px;right:0;bottom:60px;left:0;display:grid;place-items:center;align-content:center;gap:12px;color:var(--muted);font-size:.9rem}.spin-ring{width:28px;height:28px;border-radius:50%;border:3px solid var(--surface-3);border-top-color:var(--gold);animation:spin 1s linear infinite}.book-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:14px}.book-card{display:flex;gap:14px;padding:16px}.bk-cover{width:76px;height:112px;flex:none;border-radius:6px 10px 10px 6px;overflow:hidden;background:linear-gradient(135deg,var(--e-mental),color-mix(in srgb,var(--e-mental) 60%,#000));display:grid;place-items:center;color:#fff;font-family:var(--f-head);font-size:1.8rem;box-shadow:var(--shadow-sm)}.bk-cover img{width:100%;height:100%;object-fit:cover}.course{padding:16px 18px}.vid-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:10px}.vid{display:flex;flex-direction:column;gap:4px;text-align:left;border:0;background:none;padding:0;cursor:pointer;font:inherit;color:var(--text)}.vid img{width:100%;aspect-ratio:16/9;object-fit:cover;border-radius:10px}.job{padding:16px 18px}.fit{flex:none;font-family:var(--f-head);font-weight:800;font-size:.95rem;padding:6px 10px;border-radius:12px}.fit.hi{background:#1e8e5a1f;color:var(--ok)}.fit.mid{background:var(--accent-soft);color:var(--accent)}.fit.lo{background:var(--surface-2);color:var(--muted)}.gift-types{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.gift-type{display:flex;align-items:center;gap:12px;padding:14px;border-radius:var(--r-lg);border:1px solid var(--gold-line);background:var(--grad-card),var(--surface);cursor:pointer;text-align:left;font:inherit;color:var(--text);box-shadow:var(--shadow-sm);transition:border-color .2s,transform .2s}.gift-type:hover{transform:translateY(-2px)}.gift-type.on{border-color:var(--head);box-shadow:0 0 0 1px var(--head),var(--shadow-sm)}.scale{display:grid;grid-template-columns:repeat(5,1fr);gap:8px;margin-top:16px}.scale-b{display:flex;flex-direction:column;align-items:center;gap:6px;padding:14px 6px;border-radius:var(--r);border:1px solid var(--line-2);background:var(--surface);cursor:pointer;font:inherit;color:var(--text);transition:all .2s}.scale-b b{font-family:var(--f-head);font-size:1.3rem;color:var(--head)}.scale-b span{font-size:.74rem;color:var(--muted);text-align:center}.scale-b:hover,.scale-b.sel{border-color:var(--gold);background:var(--accent-soft)}.grow-steps{padding-left:20px;display:flex;flex-direction:column;gap:10px;margin:0}.grow-steps li::marker{color:var(--accent);font-weight:700}.practice{display:flex;flex-direction:column;padding:10px 12px;border-radius:12px;background:var(--surface);border:1px solid var(--line)}.path-l{border:1px solid var(--line);border-radius:var(--r);background:var(--surface);margin-bottom:8px;overflow:hidden}.path-l.done{border-color:#1e8e5a4d}.path-lh{width:100%;display:flex;align-items:center;gap:10px;padding:11px 13px;border:0;background:none;cursor:pointer;font:inherit;color:inherit;text-align:left}.path-lh .chev{width:16px;height:16px;color:var(--dim);transition:transform .25s}.path-l.open .chev{transform:rotate(180deg)}.path-lb{padding:0 14px 14px}.path-lb .video{margin:4px 0 0}.tasks{padding-left:18px;margin:8px 0 0;font-size:.9rem}.verse-q{margin:10px 0;padding:14px 16px;border-radius:var(--r);background:var(--grad-soft),var(--surface);border-left:3px solid var(--gold);font-family:Georgia,serif;color:var(--head)}.verse-q cite{display:block;margin-top:6px;font-family:var(--f-body);font-style:normal;font-size:.78rem;color:var(--accent);font-weight:600}.verse-q.big p{font-size:1.15rem;line-height:1.6}.device .card-h .ttl>div{display:flex;flex-direction:column}.steps-list{padding-left:20px;display:flex;flex-direction:column;gap:10px;font-size:.9rem}.steps-list li::marker{color:var(--accent);font-weight:700}.copy-box{display:flex;flex-direction:column;gap:4px;padding:12px;border-radius:var(--r);background:var(--surface-2);border:1px solid var(--line)}.copy-row{display:flex;align-items:center;gap:8px;margin-bottom:4px}.copy-row code{flex:1;min-width:0;overflow-wrap:anywhere;font-family:var(--f-mono);font-size:.76rem;padding:7px 9px;border-radius:8px;background:var(--surface);border:1px solid var(--line)}.chat{display:flex;flex-direction:column;min-height:calc(100vh - var(--top) - 210px)}.chat-log{flex:1;display:flex;flex-direction:column;gap:12px;overflow-y:auto;max-height:calc(100vh - var(--top) - 260px);padding:4px 2px 10px}.chat-empty{margin:auto;text-align:center;display:flex;flex-direction:column;align-items:center;max-width:560px}.bubble{max-width:min(80%,640px);padding:12px 15px;border-radius:18px;font-size:.95rem;line-height:1.55;animation:fadeUp .35s var(--ease) both}.bubble .prose p:last-child{margin-bottom:0}.bubble.user{align-self:flex-end;background:var(--head);color:#fff;border-bottom-right-radius:6px}.bubble.coach{align-self:flex-start;background:var(--surface);border:1px solid var(--gold-line);border-bottom-left-radius:6px}.bubble.typing{display:flex;gap:5px;padding:14px 16px}.bubble.typing i{width:7px;height:7px;border-radius:50%;background:var(--gold);animation:dot 1.2s infinite}.bubble.typing i:nth-child(2){animation-delay:.15s}.bubble.typing i:nth-child(3){animation-delay:.3s}@keyframes dot{0%,60%,to{opacity:.3;transform:translateY(0)}30%{opacity:1;transform:translateY(-4px)}}.chat-in{display:flex;gap:8px;align-items:flex-end;border-top:1px solid var(--line);padding-top:12px}.chat-in textarea{min-height:46px;max-height:160px;resize:none}.report-hero{background:radial-gradient(80% 140% at 0% 0%,rgba(201,165,78,.22),transparent 60%),var(--surface)}.score-ring{--p: 0;width:130px;height:130px;border-radius:50%;display:grid;place-items:center;align-content:center;flex:none;background:radial-gradient(closest-side,var(--surface) 78%,transparent 80% 100%),conic-gradient(var(--gold) calc(var(--p) * 1%),var(--surface-3) 0)}.score-ring b{font-family:var(--f-head);font-size:2.2rem;color:var(--head);line-height:1}.score-ring small{font-size:.7rem;color:var(--dim)}.win{display:flex;gap:8px;align-items:flex-start;font-size:.88rem;padding:10px 12px;border-radius:var(--r);background:var(--surface);border:1px solid var(--line)}.win .ico{width:16px;height:16px;color:var(--gold);flex:none;margin-top:2px}.delta.up{color:var(--ok)}.delta.down{color:var(--bad)}.focus-list{padding-left:20px;display:flex;flex-direction:column;gap:8px}.flow-page{max-width:760px;margin:0 auto}.flow-switch{margin-bottom:16px}.flow{padding:clamp(22px,4vw,40px);min-height:440px}.flow h2{font-size:clamp(1.3rem,2.6vw,1.7rem)}.flow h2 .ico{display:inline;vertical-align:-3px}.flow-dots{display:flex;gap:6px;margin-bottom:22px;flex-wrap:wrap}.flow-dots span{font-size:.72rem;font-weight:600;padding:4px 10px;border-radius:var(--pill);background:var(--surface-2);color:var(--dim)}.flow-dots span.on{background:var(--accent-soft);color:var(--accent)}.flow-dots span.cur{background:var(--head);color:#fff}.core-pick{display:grid;grid-template-columns:repeat(auto-fill,minmax(120px,1fr));gap:10px;margin:16px 0}.core{padding:16px 10px;border-radius:var(--r-lg);border:1px solid color-mix(in srgb,var(--wc) 35%,transparent);background:color-mix(in srgb,var(--wc) 10%,var(--surface));font:inherit;font-family:var(--f-head);font-weight:700;font-size:1rem;color:color-mix(in srgb,var(--wc) 70%,#111);cursor:pointer;transition:transform .2s,background .2s}.core:hover{transform:translateY(-2px)}.core.on{background:var(--wc);color:#fff;transform:scale(1.04)}.flow-end{text-align:center;display:flex;flex-direction:column;align-items:center}.flow-end .ai-box{text-align:left;width:100%}.top3{width:100%;text-align:left}.switch-row{display:flex;align-items:center;gap:12px;padding:10px 0;border-top:1px solid var(--line);cursor:pointer}.switch-row:first-of-type{border-top:0}.switch-row.off{opacity:.5}.switch{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:42px;height:24px;border-radius:12px;background:var(--surface-3);position:relative;cursor:pointer;flex:none;transition:background .2s}.switch:after{content:"";position:absolute;top:3px;left:3px;width:18px;height:18px;border-radius:50%;background:#fff;box-shadow:0 1px 3px #0003;transition:transform .2s}.switch:checked{background:var(--ok)}.switch:checked:after{transform:translate(18px)}.peek{white-space:pre-wrap;font-family:var(--f-mono);font-size:.72rem;max-height:280px;overflow:auto;background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:12px}@media(max-width:900px){.gift-types{grid-template-columns:1fr}.fd-row{grid-template-columns:1fr 1fr 30px}.fd-row .fd-num{grid-column:span 1}.macros{grid-template-columns:repeat(2,1fr)}}@media(max-width:620px){.scale{grid-template-columns:repeat(5,1fr);gap:4px}.scale-b{padding:10px 2px}.scale-b span{font-size:.62rem}.bubble{max-width:92%}.book-grid{grid-template-columns:1fr}}.quick{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px}.quick-card{display:flex;align-items:center;gap:12px;padding:16px;text-decoration:none;color:inherit}@media(max-width:1080px){.quick{grid-template-columns:repeat(2,minmax(0,1fr))}}.hero-card,.wallet-hero,.emp-hero{background-image:var(--grain),radial-gradient(110% 140% at 100% 0%,color-mix(in srgb,var(--ec, var(--gold)) 17%,transparent),transparent 58%),linear-gradient(180deg,#fff,#fcfbf8);box-shadow:var(--shadow);isolation:isolate}.hero-card:before,.wallet-hero:before,.emp-hero:before{content:"";position:absolute;z-index:-1;width:340px;height:340px;right:-150px;top:-200px;border-radius:50%;border:1px solid color-mix(in srgb,var(--ec, var(--gold)) 34%,transparent);outline:1px solid color-mix(in srgb,var(--ec, var(--gold)) 18%,transparent);outline-offset:64px;pointer-events:none}